About us
We make your health journey simple, personal and scientifically guided.
GLPinstant.com is a digital health platform designed to help individuals transform their weight, habits and long-term well-being through a personalised, data-driven and motivating experience.
We combine technology, behavioural science and professional health evaluation — but we keep the process simple, accessible and entirely focused on you.
Our Mission
To make better health achievable for everyone.
One person. One journey. One personalised plan.
We believe that long-lasting health requires more than a diet or a trend. It requires clarity, structure, motivation and tools that meet each individual where they are today.
GLPinstant gives people exactly that — in one seamless subscription.
What We Do
GLPinstant offers a complete, fully digital health and weight journey through our app.
Every user receives a personalised program based on:
- Age
- Gender
- Current weight and goals
- Activity level
- Motivation and lifestyle
- Biological age indicators
All programs are created to support long-term habit change, not quick fixes.
Your Personal Health Ecosystem
Digital Health & Weight App
Track your weight, progress, motivation, habits and biological age — all in one place.
Personal Nutrition Plan
Tailored meal plans designed around your body, preferences and daily routines.
AI-Driven Training Coach
A unique feature where an adaptive AI coach guides real workout sessions with:
- Bookable training sessions inside the app
- Choice of recommended or fully customised exercises
- Built-in motivational cues
- In-session adjustments based on tempo and form
- Optional real-time pulse feedback via smartwatch
Integrated Music Playlists
Workouts become more motivating with curated playlists for:
- Walking
- Running
- Yoga
- Strength training
- Interval sessions
Smart Health Watch (optional add-on)
Users can purchase or subscribe to a health watch that enables:
- Real-time AI coaching based on heart rate
- Performance insights
- Recovery and sleep data
- Instant progress tracking
Vitamins & Minerals
Dietitian-recommended supplements to support the nutritional plan.
(Non-medical, safe and OTC-approved.)
Why People Choose Us
- Personalised and motivating
- Clear structure, simple tools
- AI-enhanced coaching that feels human
- Beautiful user experience
- Science-based lifestyle methods
- Support for long-term results
- Integrated hardware + software ecosystem
- No judgement, no pressure, no stigma
Our Philosophy
Health should be personalised.
Support should be simple.
Progress should be measurable.
We exist to empower people to improve their health on their own terms — supported by the smartest digital tools available.
Our Team
We work with:
- Software engineers
- AI specialists
- Behavioural experts
- Dietitians
- Certified trainers
Together, we are building the new standard for digital health journeys.